Helen - Founder & Therapist
Hi, my name is Helen. I am an ITEC qualified massage therapist, treating clients out of the notorious Bloodline Gym in Hackney.
I hold certificates in: sports massage, deep tissue massage, Thai table massage, Swedish massage, Tok Sen Therapy and pregnancy massage. I work intuitively, using a fusion of styles and tailoring each treatment to your individual needs.
I treat clients with a variety of needs; athletes, runners & fighters who are continually training hard, people with back problems due to desk job related posture or strains from carrying babies & young children.
As we know, prevention is better than cure, so ideally you will come to me for regular maintenance massages to support your wellbeing and a light, flexible body. If however you already have injuries or ongoing pain, you are also very welcome & together we can work out a plan for recovery.
In my spare time you will find me training in Muay Thai myself, a massive passion of mine. It is because of my rigorous training that I changed career from primary school teacher to massage therapist- the ideal job to compliment my love of the sport.
I experienced first hand the profound impact that having regular massages had on my ability to train hard whilst avoiding injury. I find that I feel strong, healthy, light, loose and flexible in my body.
I have also found that having regular massages has had an immensely positive effect on my mental health. During a massage, there is a physiological calming effect on the nervous system. Taking the space for myself has boosted my self esteem- I know that I value myself enough to invest the time and money in my well-being.
Any questions, please feel free to get in touch.
