In my spare time you will find me training in Muay Thai myself, a massive passion of mine. It is because of my rigorous training that I moved into massage therapy myself. I experienced first hand the profound impact it has had on my ability to train hard whilst avoiding injury; instead I find that I feel strong, healthy, light, loose and flexible in my body. I have also found that having regular massages has had a positive effect on my mental health. Taking that space for myself has boosted my self esteem, maybe in part because I know that I value myself enough to invest the time and money in my well-being, but also the physiological calming effect on the nervous system that occurs.
Any questions, please feel free to get in touch.
Helen - Founder & Therapist
Hi, my name is Helen. I’m a sports massage therapist, treating people out of Bloodline Gym in London Fields. I offer a Thai table & deep tissue fusion massage, which I tailor to your individual needs.
I treat clients with a variety of needs; athletes, runners & fighters who are continually training hard, people with back problems due to desk job related posture or strains from carrying babies & young children.
As we all know, prevention is better than cure & so ideally you will come to me for regular maintenance massages to support your wellbeing and a light, flexible body. If however you already have injuries or ongoing pain, you are also very welcome & together we can work out a plan for recovery.
